Friday, March 16, 2012

How To Diet While Pregnant - Monitoring Your Weight

Pregnancy diet plans are not a "one size fits all" kind of thing. There are still pre-pregnancy factors that you have to take into account when planning your diet. One such factor is your Body Mass Index or BMI before your pregnancy. In this article, you will learn how important BMI is in how to plan your diet while you are pregnant and what changes you should expect from your weight throughout your pregnancy.

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